A slightly strange and bold statement for an advocate of Pilates to make? Can pilates really destroy your life? Let me explain… It was a while ago now that all this came about. A hazy memory that set me well on the path to where I am today. Before teaching, before the gym…just a chubbier-than-average […]
About Faye Jones
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Entries by Faye Jones
I’ve gone from telling you how Pilates has destroyed my life, and now here I am, giving you 10 reasons why it may not be for you…do you think I’ve gone loopy?! Well, here you have it…10 legitimate reasons why you probably wouldn’t want to try Pilates. 1. You completely enjoy the stress and dramas of […]
The anxiety at the thought of attending your first fitness class taking over? Check out my ultimate top 8 tips for your fitness first class below! So, I get this a lot – ‘Hi Faye, I really want to join your classes but I’m a bit nervous/self-conscious/overweight, unfit and incredibly inflexible ‘. Sound familiar? Well, […]