Things need a little ‘clearing up’ when it comes to being body positive. I for one am all for promoting body positivity, but I think it’s being slightly misunderstood! If you think being body positive gives you an excuse to be obese, you’ve got it all wrong, honey! Body Positivity does not mean that you […]
About Faye Jones
This author has yet to write their bio.Meanwhile lets just say that we are proud Faye Jones contributed a whooping 5 entries.
Entries by Faye Jones
It feels so good to finally be posting on my blog again after all this time! I know a lot of you have been asking for the playlists to go back up, so here is the playlist I had for Cycle in July 2018!* I have linked each song to iTunes to make it easier […]
A slightly strange and bold statement for an advocate of Pilates to make? Can pilates really destroy your life? Let me explain… It was a while ago now that all this came about. A hazy memory that set me well on the path to where I am today. Before teaching, before the gym…just a chubbier-than-average […]
I’ve gone from telling you how Pilates has destroyed my life, and now here I am, giving you 10 reasons why it may not be for you…do you think I’ve gone loopy?! Well, here you have it…10 legitimate reasons why you probably wouldn’t want to try Pilates. 1. You completely enjoy the stress and dramas of […]
The anxiety at the thought of attending your first fitness class taking over? Check out my ultimate top 8 tips for your fitness first class below! So, I get this a lot – ‘Hi Faye, I really want to join your classes but I’m a bit nervous/self-conscious/overweight, unfit and incredibly inflexible ‘. Sound familiar? Well, […]