Entries by Faye Jones

JULY 2018: CYCLE PLAYLIST

It feels so good to finally be posting on my blog again after all this time! I know a lot of you have been asking for the playlists to go back up, so here is the playlist I had for Cycle in July 2018!* I have linked each song to iTunes to make it easier […]

10 REASONS PILATES IS NOT FOR YOU.

I’ve gone from telling you how Pilates has destroyed my life, and now here I am, giving you 10 reasons why it may not be for you…do you think I’ve gone loopy?! Well, here you have it…10 legitimate reasons why you probably wouldn’t want to try Pilates. 1. You completely enjoy the stress and dramas of […]

THE ULTIMATE TOP 8 TIPS FOR YOUR FIRST FITNESS CLASS.

The anxiety at the thought of attending your first fitness class taking over? Check out my ultimate top 8 tips for your fitness first class below! So, I get this a lot – ‘Hi Faye, I really want to join your classes but I’m a bit nervous/self-conscious/overweight, unfit and incredibly inflexible ‘. Sound familiar? Well, […]